Wednesday, October 22, 2008

Peace and Trust Within: The Cushion

Below are a couple of pieces I've borrowed...because I think they get right to the heart of what it is I want to say....

The first:

"There is a part of the sea known as “the cushion of the sea.” It lies beneath the surface that is agitated by storms and churned by the wind. It is so deep that it is a part of the sea that is never stirred.

When the ocean floor in these deep places is dredged of the remains of plant or animal life, it reveals evidence of having remained completely undisturbed for hundreds, if not thousands, of years. Unaffected by all the turbulence that was above it."


Here: In these times that we currently find ourselves living in , the world around us is in turmoil. There is not one person that has not been affected in some way on a very personal level. I had been having trouble trying to figure out just how to effectively communicate about it. Well, recently, I had a conversation with someone who used the above analogy.

It's a PERFECT analogy, and it was exactly the direction I was trying to go all the while.


To wit:

Where is your cushion?

How easy is it for us each to loose site of it?

If you stray from your cushion then did you ever really know what or where it was?


Think about it as a place of calm, peace and light and when you live in that no matter what is happening in your life your core cannot be shaken. Your decisions, reasoning...thinking all come from a place of light and love-proactively- not darkness and fear or reactively.

It is the base of everything that comes from each of us.


Next:

"Many of us seek the answers to life’s questions by looking outside of ourselves and trying to glean advice from the people around us. But as each of us is unique, with our own personal histories, our own sense of right and wrong, and our own way of experiencing the world that defines our realities, looking to others for our answers is only partially helpful. The answers to our personal questions can be most often found by looking within.

When you realize that you always have access to the part of you that always knows what you need and is meant to act as your inner compass, you can stop searching outside of yourself. If you can learn to hear, trust, and embrace the wisdom that lives within you, you will be able to confidently navigate your life.

Trusting your inner wisdom may be awkward at first, particularly if you grew up around people who taught you to look to others for answers. We each have exclusive access to our inner knowing. All we have to do is remember how to listen. Remember to be patient as you relearn how to hear, receive, and follow your own guidance.

If you are unsure about whether following your inner wisdom will prove reliable, you may want to think of a time when you did trust your own knowing and everything worked out. Recall how the answers came to you, how they felt in your body as you considered them, and what happened when you acted upon this guidance. Now, recall a time when you didn’t trust yourself and the results didn’t work out as you had hoped.

Trusting your own guidance can help you avoid going against what you instinctively know is right for you.When you second guess yourself and go against what you know to be your truth, you can easily go off course because you are no longer following your inner compass. By looking inside yourself for the answers to your life’s questions, you are consulting your best guide. Only you can know the how’s and why’s of your life. "


The answers that you seek can be found when you start answering your own questions.

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